Collagevideo.com has updated their YouTube page and you can now view four of Joyce's videos for free.
My health, fitness, and weight-loss journey. I have reversed Type 2 Diabetes with a ketogenic diet, lost 85 pounds with 60 to go, and am working on becoming fit again. I am journaling my workouts in my quest to make fitness a lifetime habit.
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August 6, 2024
Two "workouts" today. And by workouts, I mean walks. The first was one mile during the day. It was lovely, cool out, and the air...
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Happy Independence Day! The past week-ish, I forget which day I started, I've been doing a short, one-mile walk every morning. I am NOT ...
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Two "workouts" today. And by workouts, I mean walks. The first was one mile during the day. It was lovely, cool out, and the air...
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I bought all the things. I previously owned some of the Joyce Vedral DVDs, but I went to Collage Video and ordered the rest of them. All o...
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