My health, fitness, and weight-loss journey. I have reversed Type 2 Diabetes with a ketogenic diet, lost 85 pounds with 60 to go, and am working on becoming fit again. I am journaling my workouts in my quest to make fitness a lifetime habit.
Thursday, January 4, 2024
Free on YouTube--Joyce Vedral
Collagevideo.com has updated their YouTube page and you can now view four of Joyce's videos for free.
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